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This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are… Lose weight. Tone up. Get fit and healthy!


A medic lights a cigarette for Spec/5 Gary Davies of Scranton, Pa., awaiting evacuation by helicopter from Ben Het in South Vietnam where he was wounded, June 27, 1969. (AP Photo/Oliver Noonan)

Harry Belafonte: At the young age of 19, after serving in the U.S. Navy during World War II, veteran Harry Belafonte attended The New School for Social Research in New York City, using his GI Bill benefits.

from IMDb

Kill Bill: Vol. 1 (2003)

from Mail Online

Giuliana and Bill Rancic's nautical themed nursery for Edward Duke inside their designer home

The Rancic's (Giuliana + Bill) house - though I love bright colours, I like everything about this room. really wanting to paint our living room light gray. trying to talk the hubs into it.