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Ways To Support A Loved One Who Has Anxiety-most importantly, get to know them, their triggers, their signs, & what works for them. Anxiety and panic can manifest itself in different ways in different people.


When did dressing up mean ur pretty ? No. When one is truly comfortable on her skin she is radiant and amazing, don't get me wrong u shouldnt feel the need to get dressed up for someone else but make sure to know ur pretty with or without that

from The Maven Circle

A Basic Guide to Mindfulness and Anxiety

Wow, I had no idea the link between mindfulness and anxiety was this strong... It certainly gets you thinking about all the potential opportunities!


I thought this was what I wanted but when I got it I was terrified. Having someone mirror my effort showed me my dysfunction, it was so overwhelming. The effort that I put into relationships was unhealthy, I made a martyr of myself when partners did not meet my impossible standards. Now I don't want to be matched, I want to participate in relationships at a reasonable level and to allow the other person to do the same. Love is not transactional, I'm not going to Love you just to get Love…

from Medium

Embrace Your Inner Fantasy…

Oh damn it.get out of my fucking "tree".you annoy me:))! …


Are you looking for flexible work? Do you need an extra income? Are you tired of juggling work and family? Want to be your own boss, set your own hours and work when you want? Or do you know someone who does? I would like to talk to anyone who is motivated, coach-able, consistent and wants to add value to their life and bank balance and can spare 10 to 15 hours a week. Distributers - £200-£800, pm team leaders - £800-£1,500, pm business developers - £5,000-£20,000 pm get me on FB El Vera…


I think schools should have a mandatory mental health class that you get a credit for , where you learn about depression, anxiety, eating disorders, schizophrenia, and other mental disorders. And you also learn good coping skills and ways to get help.


If someone offers you an amazing opportunity and you're not sure you can do it…