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The mind is a terrible thing to waste and get wasted on! Take inventory of your thoughts to make sure that they are building you up, not down.


I like this poem but it sort of romanticizes self harm. I really like it for the more "you are not alone" message but despise the choice of words.


Get-Well Wishes: What to Write in a Get-Well Card | Brighten their day with these get-well message ideas from Hallmark card writers. Includes more than 100 get-well messages and writing tips. #Hallmark #HallmarkIdeas #WhatToWriteInACard

Library challenge cards - Get pupils excited about reading and properly engaged with books using this series of activities and challenges.

from National Geographic

Deforestation Facts, Deforestation Information, Effects of Deforestation

"Deforestation also drives climate change. Forest soils are moist, but without protection from sun-blocking tree cover they quickly dry out. Trees also help perpetuate the water cycle by returning water vapor back into the atmosphere. Removing trees deprives the forest of portions of its canopy, which blocks the sun’s rays during the day and holds in heat at night. This disruption leads to more extreme temperatures swings."

from Life after BPD

I bet you will relate as much as I did… (A life with Borderline in pictures)

Depression is something I've had to deal with since I got Narcolepsy. I've been fortunate enough to be able to accept this, as well as get better on my own, but I still get those nights where I feel completely miserable for no reason at all. So thankful for my friends for continuing to love me even when I am moody and upset, and always helping me find a way to feel better again :) ♥