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from My Angel Fitness Blog

Skinny Legs Workout

Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast!…


Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

from Foursquare


Straight outta the 90s, Mom Jeans are the love child of your favourite high-waisted skinnies and your comfy boyfriend slouchers with their high-waist and tapered legs. Wear them as turn ups or straight or with a frayed hem, as long as you wear hem in style. Get yourself a pair right now from #HandsomeFreaks


Take up this 30 Day Legs Bums Tums Challenge in January 2015 to tone up and boost your core muscles, define and tighten leg muscles and tone your butt muscles to the max! Simply follow the exercises on the chart each day and let me know your results! Get squeezing people! Days 1 - 14: do two sets or each exercise Days 15 - 30: do three sets or each exercise Ensure you warm up and cool down followed by a good stretch before and after each days challenge.


Cardio Trek - Toronto Personal Trainer: How to get a Thigh Gap