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Find yourself getting stressed? Here are 10 daily steps for less stress.
from visualistan.com

10 Daily Steps for Less Stress #infographic

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Staying inspired is a great way to live a happier and healthier life. Make it your goal this summer to create a lifestyle that is stress free and enjoyable! :)
from Lifehack

12 Simple Things You Can Do to Stay Inspired

Staying inspired is a great way to live a happier and healthier life. Make it your goal this summer to create a lifestyle that is stress free and enjoyable! :)

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How To Get Back To Sleep In The Middle Of The Night #infographic ~ Visualistan
from visualistan.com

How To Get Back To Sleep In The Middle Of The Night #infographic

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from Kate Hadfield Designs

Sketchbook Explorations

A little while ago I came across a class over at Creative Bug that really inspired me to get back into playing in my sketchbook! I was looking for a fun art project that my daughter and I could work on together and discovered Lisa Congdon’s wonderful Sketchbook Explorations courses. They have really inspired both of us to start playing in our sketchbooks, in fact my daughter has nearly filled hers with doodles, patterns and drawings over the past month!

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Don't let back pain keep you down! Here are six exercises that will keep your spine healthy and your core strong. This five-minute workout will teach you the essentials for maintaining a better back, from flexible hips to strong abs. Press play, get ready to stretch and strengthen your back, and feel RELIEF.

Don't let back pain keep you down! Here are six exercises that will keep your spine healthy and your core strong. This five-minute workout will teach you the essentials for maintaining a better back, from flexible hips to strong abs. Press play, get ready to stretch and strengthen your back, and feel RELIEF.

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from Telegraph.co.uk

Landscape Photographer of the Year 2011 winners

Welcome to the planet Nothing. A world without no colour, no war, and lots of rules. There are guards called Plasmas which either eat or murder people who go against the government. Only heroes can stop them and get Nothing's colour back...to get back it's real name Xeno. It's not always been boring. Only fate decides for the heroes, the effect...the rebels who will save the planet.

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I had a stress breakout weeks before I got married, my back and shoulders were so bad and nasty looking that I almost canceled my wedding. My mother found this body acne treatment on Pinterest. My skin started to heal immediately. I received so many compliments throughout the night and my entire wedding was a dream, my skin glows and even my natural color looks much better. I am planning on using the haircare products as soon I get back from my honeymoon.

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from eatLocalGrown

36 Foods That Help Detox and Cleanse Your Entire Body

Sorry guys. Having a lot of lazy, binge days lately. I need to get back on track!

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