Good carbs/bad carbs. I have learned a lot about this since I found out I have gestational diabetes. It's so true and your diet makes ALL the difference.

Good carbs/bad carbs. I have learned a lot about this since I found out I have gestational diabetes. It's so true and your diet makes ALL the difference.

This table provides an outline of foods that are low versus high glycemic. …

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

This table provides an outline of foods that are low versus high glycemic. …

Bestselling Paleo Recipe Book http://www.healthyoptins.com/ Low Carb Hacks | ditchthecarbs.com / #lowcarb shared on https://facebook.com/lowcarbzen Paleo Living for a Healthier New You.

Low Carb Hacks - this needs printing for your fridge.

Bestselling Paleo Recipe Book http://www.healthyoptins.com/ Low Carb Hacks | ditchthecarbs.com / #lowcarb shared on https://facebook.com/lowcarbzen Paleo Living for a Healthier New You.

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