Symptoms of stress and anxiety
Anxiety and depression
"They keep telling me to breathe. I can feel my chest moving up and down. Up and down. Up and down. But, why does it feel like I'm suffocating? I hold my hand under my nose, making sure there is air. I still can't breathe."
And when anxiety paralyzes us and we can’t do anything, that’s even worse. | 24 Things People With Generalized Anxiety Disorder Want You To Know
positive little thoughts
Communication Disorder These facts are helpful because I can help out students the have different kinds of social phobias.
24 Things Your Friends With Generalized Anxiety Disorder Wish You Knew - @samanthalukens for some reason this made me think of you Lol
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Learn more about Generalized Anxiety Disorder
| PSYCHOLOGY & PERSONALITY |
Repost don't be a Shame it hard I know. I had a lot of trouble with this. But it will help if you let people now.
Simply Lovely, 9 Tips for Dealing With Feeling Overwhelmed #GAD #Generalized Anxiety Disorder
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Love Depression Recovery