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Life after having the Gastric Sleeve: 148 Calorie Lasagna Cupcakes

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FREE Ebook Reveals... 3 Surprising Easy Steps to Kill Your Belly Fat and Get…

If you're looking for a low carb pizza alternative, check out these PIZZA BOWLS!! All the toppings without the carbs. Find the recipe on Shutterbean.com

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from Free Fitness Tips

The Ultimate Guide To Protein

d8f41a9318d32534abb9a8f89beb4b68.jpg 387×960 pixels

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from Days in Bed

Chicken Salad Cucumber Bites

chicken salad Paleo style chicken bites for healthy living and gastric bypass patients.

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50 vegetarian and non vegetarian foods rich in protein #weightloss #diet…

50 vegetarian and non vegetarian foods rich in protein #weightloss #diet…

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from foodcoach.me

15 Bariatric Friendly Holiday Recipes!

15 Bariatric Friendly Holiday Recipes after Gastric Sleeve, Bypass and Banding Surgery

Clients tell me so often of the benefits they experience following weight loss surgery. Feel free to share your experiences.

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Chickpea Kale Salad- High Protien, Low Carb

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from Just a Taste

5-Ingredient Baked Cauliflower Tots

Cauliflower is such a chameleon in the kitchen! Here's a healthy alternative to tater tots! 5-Ingredient Baked Cauliflower Tots | recipe via justataste.com

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