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from The Fitness Focus

The Thigh Gap: The Good, the Bad & the Reality

What is a thigh gap? It's when there is a clear space between your upper/ middle thigh area when you are standing with your feet together.


The perfect thigh gap, don't really think this is necessary but the workouts are good!

from Prevention

3 Moves To Look Great In Your Jeans

Get the gap between your thighs ... 10 reps each leg, three times a week ... See a difference in just six weeks!

from Prevention

3 Moves To Look Great In Your Jeans

This is really good for inner thighs! Finally. One simple move to get that gap between your thighs.


5 exercises to eliminate the hard-to-lose fat between your thighs. Pinning for toning of the inner thigh not to achieve a thigh-gap.

from Babble

10 Ways to Style: Knit Cardigan

Contrast bold colours, wear chunky knits and knee high socks for as perfect fall look

from Upcoming Health

5 Supermodel Exercises to Get that Luscious Thigh Gap

bridge raises with a towel between the knees are a fantastic way to tone the inner thighs and help when trying to get a gap between the thighs.

from BuzzFeed

19 Problems Every Pinterest Addict Can Relate To

Gonna try for a month - fingers crossed