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Fuel Oil

Chicken breast with kale, spinach, feta cheese, avocado & pine nuts all cooked in Coconut oil

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Magazine - Ryan McGinness Explores #metadata

We are really enjoying the oil paintings of Cesar Biojo this morning, a mixture of realism and dream-like sequencing that is pretty great to take in....

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Easy Sausage & Butterbean Casserole

A quick and easy family dinner recipe; Sausage & Butterbean Casserole cooked on the hob in less than 30 minutes! My Fussy Eater blog

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Bruised, tied up and caged: The desperate plight of starving orangutans forced into villages to look for food as their rainforest home is destroyed

STOP BUYING PALM OIL. Rain forests cover 60 per cent of Indonesia, but orangutans - which means man of the forest - have seen their habitat cut down at an alarming rate, often to fuel the need for space to grow palm oil crops. Many adult orangutans are killed by farmers in Indonesia and Borneo to prevent them eating crops as their natural food disappears, leaving helpless orphans to die in the wild.

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Griddled Sweet Potatoes with Mint, Chilli and Smoked Garlic

Griddled Sweet Potatoes with Mint, Chilli and Smoked Garlic recipe from Shelina Permalloo's The Sunshine Diet cookbook. The smoked garlic in this dish intensifies the flavour. This is perfect hot, warm or cold and makes a change from traditional baked swe

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Feelgood flapjacks

Feelgood flapjacks from BBC Goodfood. I left out the honey and dried fruit first time to make them suitable for my 10 month old. Might add them in next time now he's a bit older.

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Coconut and chocolate flapjacks

Refuel your runs with this nutrient-packed coconut and chocolate flapjack recipe. Baked with healthy coconut oil, fibre-filled oats and decadent dark chocolate, it's sure to perk you up - Runner's World

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Fossil fuels currently drive around 90% of energy production levels. Latest figures suggest that our most plentiful resource, coal, has a maximum lifespan of 250 years, with oil and natural gas falling much shorter. This infographic outlines how a dependence on fossil fuels is putting the long term future of our planet in jeopardy.

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Lemon Rocket Pasta Salad

A Lemon Rocket Pasta Salad full of freshness and green goodness. The large fusilli pasta is tossed in fresh lemon juice and just a little olive oil to create this bright, vibrant salad, perfect for a cold lunch on a hot day!

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