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Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold

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Mediterranean Beetroot and Feta Frying Pan Bake

Mediterranean Beetroot and Feta Frying Pan Bake from the Inspiralized cookbook. This delicious, healthy, Greek-inspired recipe is a great way of using your spiralizer.

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Steel popcorn popper, ideal for BBQs, chimineas or fire bowls. http://www.worldstores.co.uk/p/Steel_Popcorn_Popper_For_Frying_Pan.htm

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Welsh cakes

Welsh cakes. Similar to griddle scones, they have added fruit in the form of currants or raisins and are cooked on a griddle or in a frying pan.

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I love Le Cruset Cast Iron fry pans. my husband bought me one and it is hands down the best pan ive ever use.

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Aluminum Alloy Non-stick Egg Frying Pan Pancakes Baking Tool

Non-stick Egg Frying Pan Pancakes. Use the coupon code :Happyday11,get 8% off now! #kitchen_tools #product_design #discount

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Master Pan - With its divided sections, you can cook up to five different foods at once – everything from a complete breakfast to a healthy salmon dinner to a feast of fajitas – with only one pan to wash up at the end. Made from die-cast aluminium for excellent heat distribution, and with a double coating of non-stick for easy clean-up, it also has an ergonomic Bakelite handle, a heavy gauge, induction-suitable base and can even go in the dishwasher.

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Storage Solutions

A neat way to store your pans is with screw-in cup hooks. For an overhead cabinet, line them up on the underside of a shelf, spacing them apart enough to ensure they'll each be easy to access.

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One-Pan Baked Gluten-Free Sweet and Sour Chicken

This one-pan baked gluten-free sweet and sour chicken recipe is 100% gluten-free and not fried in a frying pan for even a second. Tender pieces of chicken are lightly breaded in a homemade spiced coating and then drizzled in coconut oil and a sweet and tangy sticky sauce and then baked to perfection.

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