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Fruits are nature’s wonderful medicines packed with vitamins, minerals, anti-oxidants and many phyto-nutrients (Plant derived micronutrients). They are an absolute feast to our sight, not just because of their color and flavor but their unique nutrition-profile that help the body stay fit and healthy! Find the list of fruits which will give you all the more reasons to eat them.

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from Emigrera från Sverige

Hantera utbrändhet utan västs metoder

"Så förändras hjärnan vid utbrändhet"-  är en hyfsad artikel därför att de nämner stresshormonet kortisol som boven. Då kan vi konstatera att man vet det nu i Sverige. Jag gissar att man fått veta det rätt nyligen; ett, två år? År 2011-12 visste man ingenting, och många läkare har snurr

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from The WHOot

Stop Avocado Turning Brown With This Easy Trick

Avocado is a fruit rich in minerals, vitamins, calories that are essential for our body. Here is top 15 health benefits of avocado that you must know.

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Chocolate Bowls Tutorial! #chocolate #diy http://thecakebar.tumblr.com/post/25032233219/chocolate-bowls-tutorial

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Thinking up for a fruit cleanse? Whether you’re cleansing, or simply looking to boost vitality, when it comes to cleansing and nourishing your body from the inside out, try the fruit cleanse, an effective way to cleanse the body and remove toxins!

Thinking up for a fruit cleanse? Whether you’re cleansing, or simply looking to boost vitality, when it comes to cleansing and nourishing your body from the inside out, try the fruit cleanse, an effective way to cleanse the body and remove toxins!

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from PositiveMed

Detecting Nutritional Deficiencies

MyBestBadi: Vitamin Load Your Detox Water for Weight-loss & Beautiful Skin (Bye Bye Belly Bloat & Cravings!)

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fruit makes your calorie intake stretch A LOT more than junk!

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This has a lot of info for different #fruits to eat along with the nutritional value and what they are good for. An easy chart to read to help you start getting #healthy

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Fruit and Veggies are great and provide our bodies with all the nutrition that it needs to thrive.

Fruit and Veggies are great and provide our bodies with all the nutrition that it needs to thrive.

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