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“Decide upon your major definite purpose in life and then organize all your activities around it.” ~Brian Tracy

“Decide upon your major definite purpose in life and then organize all your activities around it.” ~Brian Tracy

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~Cranberry Cleanser~ -Fresh fruit and vegetable juices have ability to detoxify. The following juice recipes have amazing natural cleansing power and excellent ability to detoxify your body.

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Amazing Smoothie Hacks! Smoothies are a healthy, delicious way to eat more fruits and vegetables. If you don't know where to begin, check out these easy tips and recipes!

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from WatchFit

10 Day Cleanse - 10 Approved Clean Eating Snack

Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks

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from Tastes of Health

Calories- how many calories should I eat per day and why so few

Juice Plus shakes recipes to spice things up! Buy your Juice Plus Complete shakes and read more on the products here: www.juiceplus.co.uk/+nb44616

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You could say I like smoothies. They’re super quick to make, require little clean up, and are an easy way to get a lot of your fruit and vegetable servings in. As a student, they made the perfect...

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