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12 delicious recipes for cooking up quick and easy weeknight meals using frozen kale.

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Slow Cooker Tomato, Kale and Quinoa Soup

Slow Cooker Tomato, Kale and Quinoa Soup - Comforting, nourishing and healthy made right in the crockpot. Even the quinoa gets cooked right in! SO EASY!

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Day 1 Of BuzzFeed's 7-Day Clean Eating Challenge

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Homemade Spinach & Kale Bites Recipe

This recipe is easily frozen if you want to make a big batch ahead of time. Just store your bites in a sealed container in your freezer and they should last for a month or so.

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Frozen Green Cubes for Smoothies

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Serves 4 Container Equivalents (per serving): 1 Yellow, 1 Green Ingredients 2 medium sweet potatoes, peeled and cut into small cubes 2 shallots, finely diced 3-4 cups kale (fresh or frozen) 1 teasp…

Italian broccoli & salmon bake

I used tinned salmon, and sun dried tomato pesto instead of sun dried tomatoes, and also added peas (no capers) - delicious!

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Green Monster Veggie Burger

Green monster veggie burger (aka kale burger) with grilled eggplant, red bell pepper, and sun-dried tomato mayo. The green patty is made of kale, peas, broccoli, and celery.

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1 scoop Vanilla #PerfectFitProtein 1/2 cup frozen blueberries 1/2 frozen banana 1 tbsp chia seeds 1 cup frozen kale 1 tsp. cocoa powder 1/4 cup oats 1/2 cup unsweetened almond milk Blend above ingredients until smooth. Top with blueberries, banana, #tiuapproved granola, unsweetened coconut shavings and your favorite scoop of nut butter.