Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold
Fried Green Tomatoes with Avocados and Poached Eggs - slices of green tomatoes get coated and lightly fried until they're golden brown and crunchy on the outside and just barely soft on the inside. Then they're topped with some mashed avocado and poached eggs. Perfect for breakfast, lunch or dinner! | tamingofthespoon.com
The Full English Breakfast - A traditional full English breakfast includes bacon, poached or fried eggs, fried or grilled tomatoes, fried mushrooms, fried bread or toast with butter, sausages and baked beans, usually served with a mug of tea. As nearly everything is fried in this meal, it is commonly called a "fry-up". It is truly a national icon and was historically a tradition enjoyed by the working, middle and upper classes.