Baked portabella mushrooms with rice and egg - this was pretty good, not fabulous, but filling and certainly very low in calories and fat. It took much longer to cook than I expected, I was thinking 5 minutes cook time, it was more like 18-20 minutes cook time. Still, I'd make it again.
Eat Good 4 Life Dirty Thai fried Quinoa. Done in 15-20 minutes and just plain sensational. You can use chicken instead of tofu if you like and any other veggies of your choice. Everyone had seconds it was that good!!