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Fridays Nutrition

from Jamie Oliver

Sweet potato, chickpea & spinach curry

La patate douce, pois chiches et les épinards au curry

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from Skinny Ms.

Clean Eating Chicken Fried Rice

Clean Eating Chicken Fried Rice saves you all the calories from take out. #eatclean

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Chinese style crispy seaweed that tastes just like the real deal. Only 2 syns on the Slimming World plan :)

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from LIVESTRONG.COM

How to Get Rid of Mother's Apron Belly

Fitness Walking is a safe way to lose weight and tone up in the fresh air. LOVE! :))

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from The Body Dietetics

Friday Night In with Tara from The Nutrition Guru and The Chef

The internet makes the world seem like such a smaller place. You know that feeling you get when you connect with someone you've never met before, but just know you'd be friends in "real life"? A person who is so likeminded in an aspect of your life that conversation flows so easily, even if it is via Instagram, Facebook or email? Well Tara is one of these people for me.

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from Lauren Caris Cooks

Healthy Banana Pancakes (that actually taste like REAL pancakes!)

These healthy banana pancakes definitely don't taste healthy! A great recipe for a lighter brunch option!

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from Lazy Cat Kitchen

Crispy sweet potato fries with avocado-coriander dip

Make sweet fries crispy in the oven with two simple tricks. These get served with a smooth and healthy avocado cilantro mayo.

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#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. I'm so happy

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from Issuu

Nutrition kayla itsines #ClippedOnIssuu

Kayla Itsines Day 5 Nutrition Plan

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IDEA: Creamy tuna and broccoli pasta bake -- cooked pasta, tuna, broccoli, spices/more veg in baking dish with cauliflower alfredo sauce & nutritional yeast/spices on top

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