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folklifestyle:I am obsessed with the spring greens and spring shades of @navanel’s photography. Sure he hasn’t posted in a month, but his feed is a wealth of luscious life and goodness. @buyfolk @folkmagazine #liveauthentic

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Healthy Eating on a Budget

Healthy Eating on a Budget is a comprehensive guide for eating healthy on a budget from dietitian McKel. Bonus free downloadable PDF tip sheet!

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Loaded Sweet Potatoes with Quinoa Tabbouleh

Loaded Sweet Potatoes with Quinoa Tabbouleh. Healthy and totally vegan, these baked sweet potatoes are topped with fresh, vibrant ingredients for a great, satisfying meal!

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Sausage and Apple Casserole in Cider

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Mulled Blackberry Wine

This Mulled Blackberry Wine is too good to save just for Christmas, I've served it on Bonfire Night whilst waiting for fireworks and it was SO good! Toasted vegan marshmallows and sparklers obligatory!

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Cheese, Onion and Potato Pasties

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Go organic. At Samba Swirl we use only 100% organic lemons for our juices as we add in zest (only organic is non-waxed)

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