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from BBC Good Food

Roast sweet potato & onion tart with goat’s cheese

Top buttery puff pastry with caramelised onions and melted cheese for a festive buffet or dinner party winner that you can make ahead and freeze

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Sugar Pink Food: How to prepare 7 Slimming World friendly freezer meals in under 1 hour!

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Mashed potato bites - perfect to freeze ahead for a quick mid-week meal!

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from Jamie Oliver

Sweet potato, chickpea & spinach curry

Jamie Magazine on Twitter: "This sweet potato & chickpea curry is way better than a takeaway - & super easy to make https://t.co/55edyaYvMi https://t.co/FSr4x49jh0"

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Mashed potato bites - perfect to freeze ahead for a quick mid-week meal!

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Roasted Red Pepper and Tomato Soup - Syn Free on All Plans #slimmingworld

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from Eats Amazing

Muffin Tin Pizza Whirl Rolls Recipe

Really easy muffin tin pizza scrolls recipe - great for freezing for kids school lunch boxes - Eats Amazing UK

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from BBC Good Food

Family meals: Easy fish pie

This went down a treat. At first I thought I was pushing it with spring onion and mustard but neither overpowered the dish. It's worth getting Maris Piper potatoes instead of plain white potatoes for a lovely fluffy topping. Real comfort food and a blast of Omega 3 too.

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Raw raspberry Ruffle bars, with a creamy coconut and raspberry centre, smothered in raw dark chocolate.

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