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from BuzzFeed

13 Free Apps That Are Better Than A Gym Membership

13 Free Apps That Are Better Than A Gym Membership frugal fitness tiips #fitness #health #nutrition

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from Coupon Closet

100 of the BEST FREE Apps for Weight loss

My husband and I have been trying to drop a few pounds. We we get older... man it is getting harder drop the weight. However... I know it IS possible AND you don't have to spend a fortune doing it. Here are 100 of the BEST FREE Apps for Weight loss! http://www.couponcloset.net/free-apps-for-weight-loss/

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Take up a 30-day walkabout challenge and make your every step count. Use a pedometer or a free mobile app to track your progress throughout the day. Download High Resolution .PDF poster

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Research suggests that quieting the mind is one of the best things we can do to improve our overall health. Finding a few minutes a day to learn meditation is a great way to relieve stress and quiet the mind. NTS Except for modern bit, good

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from Business Insider

A guide to the free fitness app sports scientists just called the best

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Downloading a fitness app is a great way to maintain a healthy lifestyle. Here are 10 of the best free fitness apps for your Android or iPhone. - Tipsaholic.com #fitness #apps #iphone #health #healthandweightloss