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Four Minutes

from the Guardian

What The King's Speech can teach Prince William and Kate Middleton

great movie, funny and moving at the same time.

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from Dan Flying Solo

7 Steps For a Last Minute Cheap Weekend Escape

Need a last minute escape? Bad week at work? Follow these 7 simple steps for… #ad

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from BBC Good Food

Roasted sweet potato & carrot soup

Roasted sweet potato & carrot soup *WITHOUT THE CREME FRAICHE*

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from Mail Online

It's the hottest day of the year ... in SEPTEMBER!

THE BRITISH WEATHER, SINCE 1 minute ago. Ah the great British weather, our favourite subject. Four seasons in one day at one minute intervals...

from Mail Online

Solar-powered screens mean phones never run out of battery

The gadget that makes sure your phone is ALWAYS charged: Light-powered screen could mean mobiles never run out of battery

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from Jamie Oliver

Quick & healthy: sardine recipes

Quick & healthy: Sardines recipes Oily fish are an healthy part of a balanced diet. Check out these quick, delicious and easy sardines recipes and ideas

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from Mail Online

Spike Jonze's new perfume ad with wild dancing from Margarey Qualley

Star quality: Spike Jonze's new perfume ad features The Leftovers star Margarey Qualley, pictured in the commerical, performing animalistic choreography in four-minute-long film

from Men's Health

How to get a six-pack in four weeks

A beginners guide to abs exercises

from The Independent

Leek and cardoon risotto

1 litre/13/4 pints chicken stock 3tbsp unsalted butter 1 leek, cleaned and diced, white part only 250g/8oz risotto rice (arborio or carnaroli) 125ml/4fl oz dry white wine 300g/10oz roasted cardoon 6tbsp freshly grated Parmesan Salt and freshly ground black pepper Bring the chicken stock to a simmer in a saucepan. Place a heavy-bottomed casserole dish over a medium heat. Melt one tablespoon of butter in the pot, add the leeks and cook for four minutes, until translucent. Raise the heat…