Despite being less popular than brown rice or wild rice, black rice, known as forbidden rice, is an ancient grain that has even more impressive health benefits than most other closely related rice varieties.  Not only is it the type of rice that is richest in powerful disease-fighting antioxidants, but it also contains dietary fiber, anti-inflammatory properties, and has the ability to help stop the development of diabetes, cancer, heart disease and even weight gain.

Despite being less popular than brown rice or wild rice, black rice, known as forbidden rice, is an ancient grain that has even more impressive health benefits than most other closely related rice varieties. Not only is it the type of rice that is richest in powerful disease-fighting antioxidants, but it also contains dietary fiber, anti-inflammatory properties, and has the ability to help stop the development of diabetes, cancer, heart disease and even weight gain.

<p>This vegan dish is simple, yet surprisingly flavorful, with a touch of ginger, coconut, and lime. </p>

<p>This vegan dish is simple, yet surprisingly flavorful, with a touch of ginger, coconut, and lime. </p>

Fatigue Fighting Forbidden Black Rice Stir Fry { gluten free, vegan, soy free, low histamine, healthy, Meatless Monday} via @fitfoodiemama

Fatigue Fighting Forbidden Black Rice Stir Fry { gluten free, vegan, soy free, low histamine, healthy, Meatless Monday} via @fitfoodiemama

Thai-inspired flavors come together in this hearty and nourishing bowl. | Vegan + GF

Thai-inspired flavors come together in this hearty and nourishing bowl. | Vegan + GF

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