Fibre is essential for good digestion and helps utilise the food we eat to maximum efficiency. Go with your gut and ensure you get your daily fibre from a variety of these sources.

Fibre is essential for good digestion and helps utilise the food we eat to maximum efficiency. Go with your gut and ensure you get your daily fibre from a variety of these sources.

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High-Fibre Oat & Almond Bars. Easy to make with only 6 ingredients! Made with Ultimate Daily Cleanse. #vegan #cleaneating

High-Fibre Oat & Almond Bars. Easy to make with only 6 ingredients! Made with Ultimate Daily Cleanse. #vegan #cleaneating

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Lentil and Butternut Squash Chili - high in fiber and low in fat this vegetarian chili is packed with super healthy lentils, beans, butternut squash and ton of flavor! Chunky, hearty and perfectly seasoned belly-warming chili | littlebroken.com @littlebroken

Lentil and Butternut Squash Chili - high in fiber and low in fat this vegetarian chili is packed with super healthy lentils, beans, butternut squash and ton of flavor! Chunky, hearty and perfectly seasoned belly-warming chili | littlebroken.com @littlebroken

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Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe or PIN for later!

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe or PIN for later!

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Deli Snack Box - Prep for the week ahead with these healthy, budget-friendly snack boxes! High protein, high fiber and so nutritious!

Deli Snack Box - Prep for the week ahead with these healthy, budget-friendly snack boxes! High protein, high fiber and so nutritious!

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Vegan overnight oats by Beauty Bites: a very tasty easy and quick breakfast you can make the night before. It's gluten-free if you use gluten-free oats, antioxidant-rich, high-fiber and high-protein, heart-healthy and also good for your skin!

Vegan overnight oats by Beauty Bites: a very tasty easy and quick breakfast you can make the night before. It's gluten-free if you use gluten-free oats, antioxidant-rich, high-fiber and high-protein, heart-healthy and also good for your skin!

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The EASIEST Healthy Buckwheat Pancakes recipe EVER with only 4 ingredients! [sugar-free, low-fat, high-fiber, high-protein, gluten-free, eggless, vegan] -- Only 240 calories and 4.5g fat for the entire batch, with 12g of fiber and 11g of protein!

The EASIEST Healthy Buckwheat Pancakes recipe EVER with only 4 ingredients! [sugar-free, low-fat, high-fiber, high-protein, gluten-free, eggless, vegan] -- Only 240 calories and 4.5g fat for the entire batch, with 12g of fiber and 11g of protein!

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