I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »
We were always taught not to play with our food, but how can you not be inspired to fiddle with your discarded tangerine skin when there is food art like this around? Granted, some of these are high on the tack-factor scale and probably helped along with a little heavy photoshopping and super-gluing – but... tell me more!
Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues.
The Life-Changing Loaf of Bread Makes 1 loaf 1 cup sunflower seeds ½ cup flax seeds ½ cup hazelnuts or almonds 1 ½ cups rolled oats 2 Tbsp. chia seeds 4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder) 1 tsp. fine grain sea salt 1 Tbsp. maple syrup (for sugar-free diets, use a pinch of stevia) 3 Tbsp. coconut oil or ghee, melted 1 ½ cups water