This easy, 6 ingredient, roasted garlic onion and potato soup is one of my ideal “what’s left in the kitchen cupboard” recipes. A simple, low cost nourishing soup made with your leftover potatoes and garlic. Makes 4 portions and like all the other soups you can see on my blog it's freezable too.
Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol is a common problem amongst most of us, and if not taken care of at the right time, will cause complications. Read this post to know about cholesterol and the HDL cholesterol foods you should consume to stay healthy! #HealthyFood
A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks