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If you want to lose weight and simultaneously dont want to eat less Low calorie…
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The First Week of My Detox - will I stick to the rules and survive? (Part 2

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

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2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

While eating at night won't cause weight gain, eating a large meal that makes you exceed your daily calorie intake will. If you want to drop pounds, try this tactic: make lunch and breakfast your largest meals of the day, and make dinner a smaller meal

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Courgetti Bolognese

Courgetti Bolognese: Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti Bolognese - use turkey mince for a low-calorie sauce

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The First Week of My Detox - will I stick to the rules and survive? (Part 2

No flour. No oil. No refined sugars, Non fat. Weight Watchers friendly. Low calorie! These Healthy 2-Ingredient Breakfast Cookies are super easy to make! | http://cafedelites.com

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Simple Skinny Tomato Soup

It’s simple skinny tomato soup. It's low in calories, carbs, fat and cost. This soup is so full of tomato flavour that I practically guarantee it could make you reluctant to go back to ever buying tinned soup ever again!

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Simple Skinny Tomato Soup

It’s simple skinny tomato soup. It's low in calories, carbs, fat and cost. This soup is so full of tomato flavour that I practically guarantee it could make you reluctant to go back to ever buying tinned soup ever again!

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Chicken Saag Recipe

Chicken saag - this recipe proves that you can eat healthily without having to miss out on your favourite foods. This comes in at under 500 calories and is ready in under an hour.

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Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Smoothies are a simple and easy way to load up on healthy ingredients in one tall glass, but the sky-high sugar content in many blends can make your jaw drop. For example, while delicious, one medium banana blended into your smoothie accounts for over 14

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