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from Neils Healthy Meals

Simple Skinny Tomato Soup

It’s simple, low in calories, carbs, fat and cost. It’s exactly what it says on the tin it’s Simple Skinny Tomato Soup

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from BBC Good Food

Mushroom stroganoff

Mushroom stroganoff. I throw in a bit of frying steak for the boy to pimp it up. From BBC Good Food

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from POPSUGAR Fitness UK

18 Satisfying Breakfasts Under 300 Calories

18 Satisfying Breakfasts Under 300 Calories | POPSUGAR Fitness UK

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from Tinned Tomatoes

Parsnip, Carrot and Lentil Soup

Parsnip, Carrot & Lentil Soup. A thick comforting soup for dreich winter days. It's low calorie too, so a win/win. #soup #vegan #veggie

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from delicious. magazine

Butter bean and chorizo stew

A deliciously warming and moreish stew recipe that is surprisingly low in calories.

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Chicken saag - this recipe proves that you can eat healthily without having to miss out on your favourite foods. This comes in at under 500 calories and is ready in under an hour.

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from BBC Good Food

Tomato & thyme cod

Tomato & thyme cod. Just made this - delicious! I added quite a few whole pitted black olives. Served with steamed baby new potatoes dressed with garlic butter, and some salad leaves and red onion in a balsamic and olive oil dressing.

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from London Unattached - London Lifestyle, food and Travel

5:2 Diet Recipe – Lentil and Spinach Dahl (ish)

Red Lentil Dahl for 5-2 diet

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from Neils Healthy Meals

Carrot and Sweet Potato Soup

A deliciously natural sweet and soul warming carrot and sweet potato soup, which will thaw you out from head to toe. Easy to make and extremely low in calories. One to add to your list of "comfort" soups.

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from goodtoknow

Chicken pittas - Lunch under 200 calories

162 calories/4.0g fat per portionWhat makes these chicken pittas so low in calories? Well, the low-fat natural yogurt, wholemeal pittas and skinless chicken should do the trick! With only 162 calories per serving, they're a perfect lunch-box filler and packed with crisp lettuce leaves and juicy cherry tomatoes - which will count towards your 5-a-day.Get the recipe: Chicken pittas

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