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from Tinned Tomatoes

10 Minute Spicy Vegan Bean Burgers

Quick and delicious bean burgers made in 10 minutes from beans, oats, spices and herbs. These are dairy free and vegan with no added salt, sugar, fat or additives that supermarket burgers contain.

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These Deliciously Ella flapjacks are very simple to make. They are all natural and contain plenty of protein and fibre so make a perfect, healthy mid-morning or mid-afternoon snack. Oh and they're delicious too! Store in the fridge or an airtight container for a week or so.

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from Lazy Cat Kitchen

Tofu rice paper rolls

These peanut tofu ricepaper rolls make a great light and portable lunch, snack or appetizer. They are vegan & gluten-free

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from nillaskitchen.wordpress.com

Flapjacks (gluten-free, dairy-free & sugar-free)

Gluten free, dairy free, sugar free British flapjack recipe

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from carbswitch.com

What foods have gluten - what foods contain gluten

What foods have gluten ? What foods contain gluten ? "So you just found out that you have Celiac Disease….now what? Tips for those newly diagnosed with Celiac." link Common Sources of Gluten. Avoid Unless Labeled Gluten-free

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from BBC Good Food

Winter vegetable pie

Winter vegetable pie... One portion of this delicious vegetarian shepherd's pie contains all 5 of your recommended 5-a-day intake... Prep: 15 mins... Cook: 45 mins Skill level Easy... Servings Serves 4...

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Raw salted caramel crème brûlée, with a layer of date caramel, covered in a rich layer of vanilla coconut butter cream, and topped with a crunchy layer of (not-so raw!) caramelised coconut sugar.

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from A Mummy Too

Strawberry and Banana Smoothie Lollies (no added sugar or other nasties

Strawberry and Banana Smoothie Lollies (no added sugar or other nasties)

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from karmajello.com

The Perils of Dairy (Video)

FOODS that contain CALCIUM

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from Lazy Cat Kitchen

Vegan buddha bowl with cumin-roasted chickpeas

Vegan buddha bowl with beetroot, spinach, cumin-roasted chickpeas, olives, avocado & pickled onions is a quick lunch heaven. Filling and contains no gluten.

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