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An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting:

15 Foods That Make Us Smarter

An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting:

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The 40 Best Low-Calorie Foods. Low-calorie doesn't have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts!

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2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

While eating at night won't cause weight gain, eating a large meal that makes you exceed your daily calorie intake will. If you want to drop pounds, try this tactic: make lunch and breakfast your largest meals of the day, and make dinner a smaller meal

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The First Week of My Detox - will I stick to the rules and survive? (Part 2

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

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43 easy 5:2 diet recipes under 500 calories

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

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Aubergine melts

Aubergine melts - dinner tonight, low calories and quick to-do, love a veggie dish every now and then!

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Recipe: Healthy Coffee Protein Muffins

These Coffee Protein Muffins pack a protein punch with around 8g protein per muffin and only 125 calories. They are also gluten free, grain free, refined sugar free, low carb, low fat and can even be paleo!

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Diet Banana Pancakes – For 5:2 Fast Day

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We all love food, don’t we? Especially the ones which come with large doses of titbits that make our taste buds dance.

69 Quick Low-Calorie Lunches That Are Yummy To Eat

We all love food, don’t we? Especially the ones which come with large doses of titbits that make our taste buds dance.

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The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

Tuna Salad - 178 cal Apple & Blackberry Muffins - 200 cal Mushroom Stroganoff - 90 cal Corned Beef Hash - 227 cal Chicken Burger & Tomato Salsa - 135 cal

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