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#Healthy swaps! Hint: Sweet potato fries are way more addicting than regular ones, and if you eat twelve servings apparently it's not so healthy... #SelfControl

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Swap 'This' For 'That'
How To Cut One Million Calories  http://www.prevention.com/weight-loss/food-swaps-cut-calories?cid=soc_Prevention%2520Magazine%2520-%2520preventionmagazine_FBPAGE_Prevention__

How To Cut One Million Calories

How To Cut One Million Calories http://www.prevention.com/weight-loss/food-swaps-cut-calories?cid=soc_Prevention%2520Magazine%2520-%2520preventionmagazine_FBPAGE_Prevention__

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20 Healthy Food Swaps to Cut Calories [by Get Slimmer Guide -- via #tipsographic]. More at tipsographic.com

20 Healthy Food Swaps to Cut Calories [by Get Slimmer Guide -- via #tipsographic]. More at tipsographic.com

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If you’re looking for ways to cut down on carbs without switching to pricey (and processed) low-carb alternatives, try some of these nutrient-rich whole food suggestions.  #Diet #Foods

15 Lower-Carb Whole Food Swaps

If you’re looking for ways to cut down on carbs without switching to pricey (and processed) low-carb alternatives, try some of these nutrient-rich whole food suggestions. #Diet #Foods

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Not sure what to eat on the low FODMAP diet? We created this handy infographic to show you some simple low FODMAP food swaps.

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11 Healthy Food Swaps

11 Healthy Food Swaps to speed up weight loss and detox the body! #weightloss #food #swaps

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