**Disclaimer: this post is not meant as medical advice. This is simply what worked for me** It’s been a while since I’ve discussed health issues on this blog and I recently had a few questions from readers about them. I’ve … Continue reading →
#Foodcombining doesn't have to be complicated! This chart and article break it down and explain the rules, benefits, and how to tell if food combining is right for you. http://www.holisticallyhaute.com/2014/06/should-you-care-about-food-combining.html
AN AYURVEDIC GUIDE TO FOOD COMBINING According to Ayurveda, food combining is an essential part of understanding how to eat properly. Careful food combining can dramatically improve the quality of digestion, support the body in receiving a deeper level of nourishment, and positively impact our overall health.