What are FODMAPs? The non-techy guide for regular chicks
Need a quick guide to FODMAPs? If friends and family are asking for a simple explanation, share this graphic with them. It explains why FODMAPs cause digestive problems, especially in people with IBS, and lists common high-FODMAP foods. Click through to read the full non-techy guide to FODMAPs for regular chicks at www.calmbellykitchen.com
The ultimate fast food, prawns are quick to cook and great for soups, pasta, curries, tapas and so much more. Have a go at Easy Thai prawn curry or for a more challenging dish, Gordon Ramsay's Prawn and leek gratin with homemade hollandaise makes a perfect party starter. Both ready in just 20 minutes!