from Health News / Tips & Trends / Celebrity Health
Is It a Cold, the Flu, or a Sinus Infection?
Colds, the flu, and sinus infections have such similar symptoms that it can be tough to know what truly ails you. That said, a few subtle differences can tip you off. Diagnose yourself using this chart. | Health.com
DIY Electrolyte Drink :: Natural rehydration for colds, flu, food poisoning, & physical exertion Ingredients •1 ½ – 2 cups water •Juice of ½ lemon •⅛ to ¼ tsp real sea salt, Himalayan salt, or Celtic sea salt •2 tsp raw honey Instructions 1.Everything into a jar with a lid and shake well to combine. This recipe fits perfect in a pint mason jar. 2.Store in the fridge up to a week.