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Flu B

Experimental embroidery with perforated paper & thread for pattern & texture; textiles design // Sian Martin

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Artist Sue Hotchkis www.suehotchkis.com

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from Heather Christo

Vegan Lentil Meatballs in Creamy Tomato Curry Sauce

Thank goodness I am out of the worst of this nasty chest cough and flu thing, and I really gave it an aggressive kick in the butt by getting a big fat B-Complex

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from PositiveMed

20 Surprising Health Benefits of Turmeric

Lots of people know about "probiotics"... but not many can tell you about "prebiotics" that help the friendly flora in your gut thrive... what I would add to this is to make sure you consume ALL of your soy foods from fermented sources (absolutely NO processed soy - of ANY kind)... that means stay AWAY from the B.S. Silk products in the store...

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This herbal pain relief tea works wonder for Caitlin Cooper in her quest for join pain relief, aches and inflammation. It might also work for you.

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Including cactus leaf in your diet may boost your antioxidant levels. Cactus leaf offers potential anti-cancer benefits & also shows robust anti-inflammatory activity that help prevent cell damage. Combined with exercise it improves insulin sensitivity & can help control blood sugar levels in those with diabetes. Cactus can also activated a gene that increases metabolic activity & fat burning. Cactus contain beta carotene, iron, B vitamins, & are good sources of both vitamin C & calcium…

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Pretty boy http://criedwolves.co/

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