Five and two diet

Sugar Free Carrot Cake  This is a very filling, moist cake. Nuts give it extra bite but can easily be removed if someone suffers from an allergy.  Ingredients:  200g (7oz) butter  Five tbsp honey  Four large eggs  500g (1lb 1oz) grated carrots  150g (5oz) chopped walnuts  300g (10.5oz) plain flour  Two tsp bicarbonate of soda  Pinch of salt  One tsp ground allspice

Sugar Free Carrot Cake This is a very filling, moist cake. Nuts give it extra bite but can easily be removed if someone suffers from an allergy. Ingredients: 200g (7oz) butter Five tbsp honey Four large eggs 500g (1lb 1oz) grated carrots 150g (5oz) chopped walnuts 300g (10.5oz) plain flour Two tsp bicarbonate of soda Pinch of salt One tsp ground allspice

In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes and is below 400 calories per serving. It also has just under two of your five-a-day fruit and vegetables, so it’s packed full of goodness.

Chicken Chow Mein

In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes and is below 400 calories per serving. It also has just under two of your five-a-day fruit and vegetables, so it’s packed full of goodness.

The joe wicks 14 day shred - two week workout - womens health uk

The Body Coach 2 Week Emergency Shred

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This is incredibly simple but very addictive; the first time I made this I cooked it four or five times in the next two weeks! There’s just something about the mix of soft, buttery beans and home-made pesto...

Deliciously Ella Every Day: Warming pesto butter beans

This is incredibly simple but very addictive; the first time I made this I cooked it four or five times in the next two weeks! There’s just something about the mix of soft, buttery beans and home-made pesto...

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The 5 Foods She banned when she uit Sugar. A lil' intro to the book

The Five Foods I Banned When I Quit Sugar

The 5 Foods She banned when she uit Sugar. A lil' intro to the book

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