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from Fitness Magazine

Have 4 Minutes? Then You Can Do This 30-Day HIIT Challenge!

Ready to HIIT it for the holidays? Take our 30-day HIIT challenge. It's just 1 minute and 1 exercise move per day! #HIITchallenge http://mybumptea.co.uk

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from Fitness Magazine

Have 4 Minutes? Then You Can Do This 30-Day HIIT Challenge!

Start this 30-day challenge that will get you in shape with little time commitment every day. All you need is 4 minutes daily to do the challenges that will get you fit and in shape.

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from Fitness Magazine

The 30-Day Push-Up Challenge

Join us for the ultimate 30-day push-up challenge that slowly increases reps to build your triceps and overall arm and core strength.

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from Shape Magazine

The Big Slim Down Challenge

This 30-day weight loss challenge is the perfect way to kick off the new year! #ShapeSlimDown

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from Shape Magazine

15 Fitspirational Quotes to Keep You Moving

Get motivated and inspired to workout with these great quotes from top personal trainers. These quotes will keep you passionate and focused on staying healthy and fit. Always keep your goals in mind and never give up on getting the results you want.

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from Fitness Magazine

8 Healthy Frozen Desserts Better Than Ice Cream (Really!)

We bet you can guess the two ingredients in these banana chocolate chip ice cream bites!

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from Fitness Magazine

These Fitspo Quotes Are All the Monday Motivation You Need

Get inspired and motivated with these fitness quotes. Keep on track with staying healthy and happy with these empowering sayings and quotes. Hang these quotes up in your room or where you workout for an added boost of motivation.

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henry cavill men's fitness magazine | ... -with-henry-cavill-in-men-s-fitness-magazine#sigProGalleria3f93552faa

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from Fitness Magazine

20 High-Protein Recipes That Fill You Up

This sweet potato, kale, and shrimp skillet proves high-protein recipes can also be healthy.

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Big bowl veggie chilli - packed full of yummy superfoods like red kidney beans, avocado, tomatoes and sweet potato

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