Pinterest • The world’s catalogue of ideas

Fitness Friends

from StyleCaster

11 #Fitspo Stars Who Will Motivate You to Hit the Gym

Katie Shea this will be us in a few months

4
1

as my body continues to change, its such a happy feeling when i notice :0)

453
79
1

One day me n bestie should try this out (when I loose weight cuz then I'll crush her hahahha) n hopefully we don't kill ourselves lol

5
1
1

Pre-Workout Warm Up I would do few more warm up exercises beside these above, when you feel you're started to sweat than you can go on and start training. Warm up is important, but don't forget the cool down.

36
1

Total Abs Workout ***THANK YOU FOR SHARING*** Follow or Friend me I'm always posting awesome stuff: http://www.facebook.com/tennie.keirn Join Our Group for great recipes and diy's: www.facebook.com/groups/naturalweightloss1

66
12
1
from Fit Found Me

Kick the Emotional Eating to the Curb Forever

Old habits are hard to break. Women over 40, it can be done! Together, it can be done! Lose weight with friends here.

145
25
1