FitFridaySeries by Love Grown Foods' founder, Maddy! This Ab Workout doesn't require a gym or any equipment! Repeat 3x and combine with 20-40minutes of interval cardio for a complete workout! #GetFit #LoveGrownFoods
Sunday - early morning food prep for the rest of the week's lunches. Healthy food and saving money. I went circuit training with my brother and although I think he was trying to kill me, I tried hard and feel good...sore but in a good way!