Use páginas do seu journal/diário como um empurrãozinho visual para alcançar metas numéricas (peso, km de corrida, livros lidos, filmes assistidos etc).

Use páginas do seu journal/diário como um empurrãozinho visual para alcançar metas numéricas (peso, km de corrida, livros lidos, filmes assistidos etc).

This is such a cute and easy way to keep track of your fitness! This printable f.... Learn more at the image Learn more at https://www.etsy.com/listing/264024390/fitness-planner-fitness-journal-health?ref=shop_home_active_3

Fitness Planner Fitness Journal Health and Fitness Planner Workout Log Workout Planner Planner Inserts Fitness Printable Measurement Chart

This is such a cute and easy way to keep track of your fitness! This printable f.... Learn more at the image Learn more at https://www.etsy.com/listing/264024390/fitness-planner-fitness-journal-health?ref=shop_home_active_3

Burn 1000 calories  www.jorgewellness.com/free-10-minute-workout-guide/

Free 10 Minute Workout Guide

If you haven’t caught on to the bullet journal trend, uh, what are you waiting for?  Maybe you have not yet heard of a bullet journal, or you’ve seen examples of them, you just aren’t exactly sure what they are. A bullet journal is, essentially, a planner, diary, tracker, and organizer all in one. It can be anything you want it to be, whether it’s full of to-do lists or doodles or habit tracking lists or calendars of reminders or all of those things.

24 Aesthetically Pleasing Bullet Journal Layout Ideas That Will Inspire You

If you haven’t caught on to the bullet journal trend, uh, what are you waiting for? Maybe you have not yet heard of a bullet journal, or you’ve seen examples of them, you just aren’t exactly sure what they are. A bullet journal is, essentially, a planner, diary, tracker, and organizer all in one. It can be anything you want it to be, whether it’s full of to-do lists or doodles or habit tracking lists or calendars of reminders or all of those things.

Pinterest
Search