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from Sisterhood of the Sensible Moms

The Truth About 10000 Steps and Your Health

The Truth About 10000 Steps and Your Health| One woman's story of success walking the road to fitness.| Sisterhood of the Sensible Moms |Activity Levels Defined by Steps per Day

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Fitbit 101! Are you new to Fibit Want to know what the craze is all about Or maybe you just got one and want to get started. Check out Fitbit 101 now!

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Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

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Have you got a Fitbit? I've just got one and I love it. Here is how I am using it to help manage my PCOS...

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I don't have one but now I want a Fitbit for this reason -M

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from POPSUGAR Fitness UK

The Workout

Pin for Later: A Quick Full-Body Workout — No Equipment, No Excuses The Workout

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Fitbit Store: Buy Surge, Charge HR, Charge, Flex, One, Zip & Aria

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from State of the Smart

Meet the new Fitbit Alta!

Meet the new Fitbit Alta! More

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Best Female Fitness Motivation Pictures | Work Hard and Results Will Come

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