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Fitbit - Resting Heart Rate Infographic

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from Clarks Condensed: A Family Lifestyle Blog

The Ultimate FitBit Guide (and 21 Ways to Get More Steps)

The Ultimate FitBit Guide (and 21 Ways to Get More Steps) Healthy Living

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Fitbit Charge HR™ Wireless Heart Rate + Activity Wristband After much reading up on the various Fitbit products, this is my personal must have, the Fitbit Charge HR in plum. #findyourfit

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Fitbit Charge HR - would love one of these! https://www.fitbit.com/uk/chargehr #findyourfit

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20 Ways To Take 10,000 Steps Daily. If you use a Fitbit, Jawbone, Garmin or…

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Fitbit Charge tips: Get more from your new fitness tracker

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from livingthegraylife.wordpress.com

FitBit Charge HR Review

All about the FitBit Charge HR. It's just one of the ways I stay healthy in college!

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How to calculate your maximum heart rate to know how hard you’re working during your cardioPS: the “fat burning zone” (about 60% to 70% of your maximum heart rate) doesn’t mean you’re burning more fat. It just means the body burns a higher percentage of calories from fat when in this zone. However, at higher intensities (70-90% of your maximum heart rate), you burn a greater number of overall calories.

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from Being Mrs. Beer

How to Make the Most of your Fitbit

How To Make the Most of Your Fitbit - love the Charge HR, tracks your sleep, heart rate and so much more.

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