Supplement: Our #1 most important super-supplement: Fermented Cod Liver Oil. This is where we get our staple of all-important vite's A & D. We take 1 tsp twice daily. Sure, it's pretty yucky (yeah, fermented fish liver oil), but the yuck becomes less of a factor the longer you take it.
The Viking Experience The origin of the use of cod liver oil as a food dates back to the Viking Era (late 700s to 1100). Fish and fish liver oil were important parts of the Norse diet. The Vikings consumed … Continue reading →