The Finger Lakes are 11 glacial lakes, all of which are shaped like fingers, located in the central region of New York state. The region is perhaps best known for its impressive gorges, which were shaped by water and ice over some 10,000 years. As the rain water flowed down these steep cliffs, it formed hundreds of Finger Lakes waterfalls that you’ll find dotted all around the area.
Improve Your Climbing Finger Strength It's obvious to anyone that building strength in the fingers is one of the most important (if not the most important) areas to build strength on the body of a climber. Regardless of how strong your back, chest, arms and your core is, if