Get a Bikini Competitor’s Body | Muscle & Fitness... I'm not interested in competing but I am interested in their diet!
Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more!
Bikini Prep Meal Plan: Phase 1 - Manifest Yourself
An example of Ingrid Romero's clean eating diet plan! Because it's from her (a professional bikini competitor- look her up!) you know it's a healthy and nutritious diet that's surprisingly easy to follow!
Fun Recipes for Figure Competitors, figure competition diet - Chelle Stafford
What minerals & vitamins you need based on cravings
Get a Bikini Competitor’s Body | Muscle & Fitness
Jaime Baird's "off season" daily meal plan
Everything You Need to Know About Workout Nutrition (Infographic) | LIVESTRONG.COM