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Depression effect 1 in 4 of us these days. here are a few tip on how to deal with depression. Do you have any other suggestions? If so please feel free to add them to the comments box below!

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How to get out of a bad mood or a funk. Those are some of my tips for when you are in a bad mood for no reason, hope this post helps you. The first step is to actually want to fight the bad mood and to think positively. xoxo, G.

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Depression is Not being able to talk about your problems, while taking on everyone else's just to hide your own.

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from Anxiety Cure

Climbing Out of Depression: The First Steps

Depression: You don't know why you're exhausted? You're fighting a war inside your head every single day. If that's not exhausting I don't know what is.

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YES. I have been fighting since day one. I was born with E. coli in my blood. I am a fucking warrior.

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from 9GAG

Why Anxiety And Depression Are So Difficult To Fight (By Nick Seluk)

If you are having trouble with anxiety and/or depression, find a counselor that…

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