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"The circadian rhythm (means approximately a day) is critically important to our health as it has effects on our immune system, ability to fight off disease, hunger and obesity, blood pressure, and cognition. It controls our sleep wake cycle so important for brain function and body regulation."

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I'll admit I find this hard to do. As my thirties approach, I've started thinking I should do this, have this by now. It's tricky to ignore and fight against what society tells you, you should have by a certain time.

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End of the Samurai: Stunning portraits of Japan’s warrior class captures men at the height of their power before 19th century demise

Kendo (剣道 kendō?), meaning "Way of The Sword", is a modern Japanese martial art of sword-fighting descended from traditional swordsmanship (kenjutsu) which originated with the samurai class of feudal Japan. Swordsmen in Japan established schools of kenjutsu (the ancestor of kendo) which continued for centuries and which form the basis of kendo practice today.

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Lina on

This makes me very angry as we should behave as a civilised society with proper manners and etiquette and know when someone means NO.

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#YesAllWomen tweets reveal persistent sexism in science The fact of the matter is, math and science are universal. That means gender-neutral too.

#YesAllWomen tweets reveal persistent sexism in science The fact of the matter is, math and science are universal. That means gender-neutral too.

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An arrow can only be shot by pulling it backwards. When life is dragging you back with difficulties, it means it's going to launch you into something great. So just focus and keep aiming.

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