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Lactation Station

Welcome nursing momma's!! Just having baby #3 and experiencing oversupply with my first two and now I am just making enough I can't help but feeling like I need a boost. While I know that on demand nursing is best for baby as neither of us have to deal with the pain of oversupply its an adjustment for me. I do like to have tips on hand because with my first two I also experienced a dip in my milk at certain points, so this round I am prepared. Tea, Supplement, and cookies ... who…

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Fenugreek Lactation Bites: Increase Your Milk Supply

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Mother's Milk tea. Natural herbal remedy helps breastfeeding moms produce more milk. Great for new nursing mothers.

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Increasing Your Milk Supply 1) Traditional Medicines- Mothers Milk Tea: 1 litre a day 2) Fenugreek: 12 per day (4 every 8 hours no more than 8 grams per day) 3) Shatavari: 6 capsules per day (2 every 8 hours) 3) Lots of water 4) Supply & Demand: Lots of pumping (every 2-3 hours; Power pump 10 mins. ea. breast) & feeding

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Baby Shower Gift: Lactation Cookies in a Jar

This breastfeeding mom increased her milk supply 11 ounces a day with these cookies Fenugreek!