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Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

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So true! I love my body now and is getting there faster than when i ate meat n worked out everydayby just eating healthy

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slimming world mushroom and bacon risotto

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from Skinny Ms.

Total Body Transformation

Imagine where you could be with your fitness goals in just 12 weeks! #fitness #totalbody #transformation

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Slimming Eats Diet Coke Chicken - gluten free, dairy free, Slimming World (SP) and Weight Watchers friendly

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Slimming Eats - Beef Stroganoff - Gluten Free, Slimming World (SP) and Weight Watchers friendly

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from goodtoknow

Slimming World's leek macaroni cheese

Slimming World's leek macaroni cheese recipe - goodtoknow

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Arent these surprisingly low in syns? Well done McCains! #lowsyn #slimmingworld #slimmingworldsurvival #diet

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I've been on the search for a SW friendly way to make a white sauce. I tried a cottage cheese version with not much success. I then came across a yoghurt version so thought I'd give it a whirl. It totally gets the thumbs up from me. Best syn free 'white sauce' I've come across for sure.

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cheeseburger sloppy joe bake

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