Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/
Treadmills vs Elleipticals: a comparison HIIT The Ellipitical Workout - cardio session to burn fat FAST, and have fun while doing it! This is a great one to get your heart rate up high!! Saving for later!
Burn extra calories with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. http://www.spotebi.com/workout-routines/30-minute-full-body-fat-burning-workout/