As I posted yesterday, my favorite diet The Fast Metabolism Diet or FMD, has so many options for delicious flavorful meals, that the whole family will enjoy. Today I'm sharing the recipe for Spanish Rice with Beef. As with many of the FMD recipes, the amazing flavor comes from using fresh veggies. I like to use the red or orange bell peppers, but any color will work. If you, like me, have an anti-all-veggies kid, just go ahead and chop them a little finer, and they will never notice. A…

As I posted yesterday, my favorite diet The Fast Metabolism Diet or FMD, has so many options for delicious flavorful meals, that the whole family will enjoy. Today I'm sharing the recipe for Spanish Rice with Beef. As with many of the FMD recipes, the amazing flavor comes from using fresh veggies. I like to use the red or orange bell peppers, but any color will work. If you, like me, have an anti-all-veggies kid, just go ahead and chop them a little finer, and they will never notice. A…

Chocolate Zucchini Bread for phase 3 of the Fast Metabolism Diet.

Gluten-free chocolate zucchini bread

The Fast Metabolism Diet: The Fast Metabolism Diet Dos 17 WAYS TO BURN MORE CALORIES ALL DAY! http://perfect-diets.biz/17-ways-to-burn-more-calories-all-day/

The Fast Metabolism Diet: The Fast Metabolism Diet Dos 17 WAYS TO BURN MORE CALORIES ALL DAY! http://perfect-diets.biz/17-ways-to-burn-more-calories-all-day/

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