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Fast Metabolism

from Haylie Pomroy

Colombian Style Chicken with Rice

From our blog: Colombian Style Chicken with Rice -- This recipes comes from Fast Metabolism fan (and wonderful cook) Laura. This healthy interpretation of Colombian Arroz con Pollo (chicken with rice) allows you to enjoy a true Colombian staple and add some Latin flavor to your Phase 1.

from Bloglovin’

Healing My Metabolism (The Country Diva)

Healing My Metabolism

from Haylie Pomroy

Fast Metabolism Pumpkin Bread

A holiday favorite gets a FMD makeover with this Fast Metabolism Pumpkin Bread! This is the perfect Phase 3 addition to any kitchen or party. Let’s get to baking!


Juicy FMD Meatloaf Phases 1 and 3 Serves 4 Prep time: 10 minutes Total time: 40 to 45 minutes 1 pound lean ground beef 2 egg whites 1...