Secrets to make this one diet you CAN stick to. Eat to beat diabetes
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Mary Berry's Christmas chutney - It's that time of year again! After this recipe went down a storm as christmas gifts last year, I am making it again. Extractor fan is broken though so we have a very vinegary kitchen/living room. EEK!